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Massage Therapy

The massage therapists at Natural Balance Integrative Health take a special interest in therapeutic massage, with an emphasis on injury management. Each therapist offers a unique perspective on patient care and is an invaluable asset to the wellness team. At Natural Balance, we offer 30 Minute, 60 Minute, 90 Minute, and Hot Stone Therapy sessions. Each massage is booked for an additional half hour in order to ensure each patient is on the table for the full 60 to 90 minutes (depending on the massage being performed).

Massage Pricing: Thirty Minute - $55; Sixty Minute - $80; Ninety Minute - $105; Hot Stone Add to any service - Additional $25

  • Ana Avram

    Ana uses an integrated approach to health and wellness. Building upon her knowledge of the human form and use of her yoga teaching certificate, she utilizes the breath and a deep knowledge of anatomy to achieve the clients unique goals. Her therapy is focused toward pain management, efficient movement, and deep relaxation. She believes in tapping into the body’s inherent knowledge while using modalities like deep tissue, pre and post-natal, neuromuscular, sports massage, and Swedish. 

    Ana was educated at the Massage Therapy Institute of Colorado and completed the 265 hour yoga teacher certification at Prana Yoga and Ayurveda Mandala school for Vedic studies. She's completed additional trainings on balancing the pregnant body and is currently enrolled with the Upledger Institute pursuing a certificate in craniosacral therapy. 

    Ana's typical schedule at Natural Balance is: Monday 10:00am - 2:00pm, Tuesday 12:00pm - 5:00pm, and Saturday 9:00am - 3:00pm

  • Antonio Berumen

    Antonio is an intuitive massage therapist, dedicated to providing quality therapeutic massage along with educating clients about body awareness. Antonio helps each individual take steps towards improving and maintaining their health and well- being. His touch has been described by many as compassionate, focused, organized, detailed, balanced and warm. Antonio graduated from the Massage Therapy Institute of Colorado in 2009, and is currently an instructor for the school. He holds a Bachelors Degree in Fitogenetics, and Certificate of Chinese Manipulations for Heath from Beijing, China where he studied next to several doctors. He is certified in Temple Style Lomi Lomi, as well as Structural Integration. Antonio has an extensive background working with USA athletes in women's Soccer, Boxing, and Tae Kwan Do from 2011--2014. He has also accompanied teams to the Mexican National Olympics as part of the medical team. Antonio will be available at Natural Balance starting January of 2019 on Monday's and Thursday's. Below are his qualifications: Swedish, deep tissue, neuromuscular, relexotherapy, Chinese Massage, myofascial and meridian work, sports injuries, joint manipulation, stretching, Lomi-lomi, 10-Session structural integration.

    Antonio's typical schedule at Natural Balance is: Monday and Thursday from 8:30am to 5:30pm. 

    Because of his advanced education and treatment style, Antonio's treatments are set at a increased rate of: 

    $95 - 60 min
    $120 - 90 min

  • Suzan Dee

    Suzan is a Colorado native, born and raised in Boulder, and has lived all over Colorado including Winter Park. She was an elementary school teacher before having three daughters of her own. She attended Crestone Healing Arts Center in 2006. While being deeply immersed in the intensive study program, she realized her true passion in life and still loves helping people feel better through integrated massage. In addition to massage therapy, Suzan is also a Kundalini yoga instructor, and likes to incorporate this background to help increase body awareness in her clients. 

    Suzan uses a combination of Swedish, Deep tissue, Acupressure, and Reflexology, so that her clients may experience a deep relaxation and relief from the stress of everyday life. She is client-oriented, and tailors each treatment to what is going on in their lives at the time. Whether you are an athlete in training, putting in long hours in front of the computer, expecting a baby, or just living life to the fullest, Suzan can help you to unwind and relax. She strongly believes that massage is not a luxury, but rather an important maintenance for the body, mind, and soul that we tend to forget about during our busy lives. 

    Suzan's typical schedule at Natural Balance is: Wednesday from 10:00am to 6:00pm and Friday from 9:00am to 6pm.

  • Amanda Jensen

    Amanda has had a intuitive sense and a passion for helping others from an early age.  She found her passion for massage taking a Infant Massage Course while working in childcare in high school.  She graduated high school and went onto Heritage College for her associates degree in Massage Therapy. Graduating in 2006. She has worked on a large variety of clients to include athletes,  pre/post surgery, and oncology, in physical therapy centers, chiropractic offices, spas, hospice care, etc.

    She went on to further her education in Lymph drainage, Cranial sacral, Myofascial release, Holistic health and Pediatric certification with emphasis in Autism. Individualizing every integrative massage to maximize clients benefit and address ever changing needs. Using such modalities as Deep tissue, Swedish, Trigger point therapy, Reflexology, Meridian work, Cupping, Prenatal, Ashiatsu, Hot stone, Raindrop/ AromaTouch. In her free time she enjoys Camping, Hiking, Snowmobile racing, Cooking, Entertaining and Making body products. 

    Amanda's typical schedule at Natural Balance is: Friday from 9:00am to 5:00pm, and Saturday from 9:00am to 3:00pm.

    Because of her advanced education and treatment style, Amanda's treatments are set at a increased rate of: 

    $95 - 60 min

    $120 - 90 min

  • Jennifer Stec

    Jennifer Stec is a licensed massage therapist in the state of Colorado. Jennifer graduated from Heritage College of Health Careers in October 1997. Since then she has practiced massage in several different settings. Her first job was working at DIA in the Main Terminal massage clinic. She provided over one thousand massages in the 9 months she worked at A Massage Inc. From there she went on to provide services at integrative physical therapy clinics, chiropractic offices and spas throughout the Denver area.

    Jennifer has two teenage boys, Thadius and Caleb and enjoys spending time with them and her rat Marley, cats Alice and Mortimer and dog Scrambles. Her hobbies include watching her boys compete, reading and keeping active. She is very excited to be a part our team and assisting our patients achieve natural health, and we are grateful to have her experience and skill.

    Jenny's typical schedule at Natural Balance is: Monday from 3:30pm to 6:30pm and the 1st, 3rd, and 5th Saturday of the month from 9:00am to 3:00pm

  • Liz Uyeda

    Liz combines craniosacral therapy, joint range of motion, neuromuscular therapy, and deep tissue massage techniques to create an integrated, intuitive, and therapeutic style of bodywork. The main focus of her therapy is aimed toward structural alignment, functional movement, and pain management. Liz’s massage style illustrates her deep reverence and attention to the coalescent nature of the anatomical and energetic bodies. 

    Raised in Hawaii, Liz studied dance for many years before moving to Virginia to graduate with a BA in Rhetoric and Dance from the University of Richmond. After earning her massage certificate from the Massage Therapy Institute of Colorado she continued to work there as a bodywork teaching assistant. She is currently enrolled with the Upledger Institute pursuing a certificate in craniosacral therapy. 

    Liz' typical schedule at Natural Balance is: Wednesday and Thursday from 2:30pm to 6:30pm.